Fitness Consultation And Custom Guide To Success

Sale price Price $20.00 Regular price

This is for those who want to:

  • Lose weight
  • Build muscle
  • Tone
  • Increase Self-Confidence
  • Gain a sense of Accomplishment and Purpose
  • Improve Sports Performance
  • Improve Coordination, Balance, Reaction-Time
  • Learn to be Self-Reliant
  • Increase Fitness Knowledge
  • Prepare for a competition

What you'll gain from the consultation:

  • Guidance on exercise, diet, lifestyle choices
  • Fitness industry secrets, tips, and tricks
  • How to create your own fitness plan
  • How to stay motivated and focused
  • Identify & attack weaknesses 
  • How to set goals
  • and MORE!

Custom Workout Plan includes:

  • Full workouts with exercises, sets, repetitions, rest times, and intensity techniques
  • Progressions and digressions

Extras include: 

  • Workout Log
  • Nutrition Log
  • Exercise List with Explanations and Variations
  • Healthy Food List
  • 4 week, 8 week, and Yearly Calendars

-Unlike other custom workout plans, mine works WITH your schedule and available equipment (whether you have access to only some equipment or no equipment)
-This is a completely tailored program to help you meet your goals no matter your situation!

Don't hesitate to contact me! 

(Reduced for a limited time to gain reviews)

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